Gifts and Gratitudes: A Year of One Thousand Gifts by Ann Voskamp

"Gifts and Gratitudes" is a daily companion that urges you to savor every moment by recognizing and listing only three things you are grateful for each day. This life-altering practice will allow you to record and reflect upon more than one thousand gifts of blessing throughout the year. Multiple studies show that expression of gratitude helps:

• Lower stress levels
• Benefit relationships
• Improve physical and mental health
• Help deal with adversity
• Support and improve mental health and overall wellbeing

Through the daily and healing practice of gratitude, you can discover a way of seeing that opens your eyes to ordinary amazing grace, a way of living that is fully alive, and a way of becoming present to God that brings deep and lasting joy.